@unmaskingellie
Ellie 🦋🪷I’m so excited to announce the launch of my business, @psychesomic !! I’m offering 1:1 private restorative and trauma-informed yoga classes, for women who neurodivergent, recovering from trauma, or experiencing burnout, chronic stress, or chronic illness. All classes are fully personalised and adapted especially to you. My classes are designed to be accessible and you do not need to be ‘good’ at yoga, flexible, or capable of intense exercise to join. All movement is gentle and can be adapted to very little movement depending on your energy levels and capacity. I work online and in-person (London). More info on my website psychesomic.com including how to book a free 30 min consultation, or feel free to send me a DM 🫶 Be sure to follow my business account for more updates! #nervoussystemregulation #restorativeyoga #privateyoga #traumainformedyoga #chronicillness neurodivergent autism in women audhd chronic illness recovery trauma recovery mental health
On the profile · May 1, 2026