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@unlockingu

Unlockingu

Try this simple 30–40 minute workout to start the day right, enjoy vacation, and stay aligned with my fitness goals • 10 min bike warm-up • Chops – 4×10 • Side lunges – 4×10 • Weighted squats – 4×15 • Renegade rows – 4×16 #soccertiktok #soccerwork #soccerfitness #offseason #offseaontraining #vacationworkout #soccergirl #corestrength

On the profile · Dec 26, 2025