@tedtoks
TED TalksThe average 19-year-old now moves about as much as the average 60-year-old, says journalist and host of NPR's TED Radio Hour, Manoush Zomorodi. In her TED Talk, she shares how moving only 5 minutes every half hour can help you improve your long-term health outcomes, from blood sugar to blood pressure and more. Visit the 🔗 in our ☣️ to learn more about the dangers of sitting — even if you exercise regularly. #movement #TEDTalk
On the profile · May 4, 2026