@talithaajane
Talitha Janestarted this year at around 190 with the goal of continuing my weightloss (I already lost 35lbs ending 2024). In the first quarter of the year things were going very well, I was seeing slow progress but progress nonetheless. Around summer, the body dysmorphia kicked in and I continuously saw 235lbs me. I told myself I would never neglect my body like that again. I trained 2x daily, ate in caloric deficit and almost developed an ED out of fear of looking like how I started. I knew this wasn't healthy or sustainable so I started eating more and lifting heavy. I've always admired muscular women and knew this was the aesthetic goal of mine. Also as a trainer myself, I wanted to push myself past "skinny" and train to be athletic. According to the scale I'm still "overweight" but who cares what the scale says when you love how you look. Ending 2025 178lbs, 22% body fat but most importantly happy, heathy and athletic. Excited for what 2026 has in store!!
On the profile · Dec 7, 2025