@sweatwithshay
sweatwithshaySelf care Sunday but make it ✨intentional✨ Started my morning teaching Hot Pilates Sculpt @hanuyogamiami🔥 because sweating first thing just hits different. Then straight to @underthemangotreemiami for the best vegan food on South Beach — like, how is everything on this menu this good?? 😋 Next stop: @silvermirrorfacialbar — first time there and wow. The hydrating facial + pumpkin enzyme combo? Smelled like fall, felt like heaven 🎃💆🏽♀️ Then I floated over to @thenowmassage in Wynwood because 80 minutes of hot stones should honestly be a daily requirement 😌 Ended the night with fresh pasta + wine at @salumeria104 🍝🍷 — the perfect finish to a day of pouring back into me. If you needed a sign to take a day just for yourself… this is it 🫶🏾 #SelfCareSunday #MiamiWellness #PilatesGirl #GlowDay #HotPilates
On the profile · Oct 20, 2025