@statsports
STATSportsTHIS is why Karim Adeyemi is so QUICK! 💨⚡ Listen, we know you want to get faster? You've got to sprint FAST & work on it every week. Max speed exposure is a key part of professional football training, helping players prepare for the high-speed demands of matchday. Regular exposure to 95%+ of your top speed can also play an important role in reducing hamstring injury risk. Are YOU hitting your max speed in training? 👀 Follow us for more tips 🤝 #barca #footballtraining #speed #fast #data
On the profile · Oct 14, 16:55