@savannahpesante
Savannah Pesantehow to make the perfect chilli. High protein + high fiber 🍂🧸🕯️ simple recipe and reheats perfectly for meal prep🧑🏽🩰 ingredients/recipe: •1/2 yellow bell pepper •1/2 red bell pepper •1/4 onion •2 cloves garlic —prep all ingredients then add to a pot on medium heat with a bit of olive oil •1 can small red beans •1 can black bean soup •1/4 cup marinara sauce or tomato sauce •1 package cooked ground turkey (or meat/protein of choice) —reduce stove to low and let it all combine, can also be put in a crock pot🤍
On the profile · Oct 14, 2026