@ryanjterry
Ryan J TerryMY 3 GYM SHAKES PRE, INTRA & POST PRE= @myprotein Alpha Preworkout + 1 scoop Maltodextrin INTRA = 1 Scoop EAA + 1 Scoop Creatine + 1 Scoop Maltodextrin POST = 2 Scoops Protein + 1 Scoop Maltodextrin #bodybuilding #supplements #gains #fitfam #gymhead #myprotein
On the profile · Oct 8, 2022