@mybabybuddha
MyBabyBuddhaHow much breastmilk do you actually need to freeze? π€ The answer is... πΆπ π±π²π½π²π»π±π. Social media can make it feel like every mom needs a deep freezer packed with milk. But the amount you need depends entirely on your goals. Some moms, like exclusive pumpers, may rely on a larger freezer stash. Others who primarily nurse or combo feed may only keep a small stash on hand for daycare, date nights, work, or an occasional bottle. Some moms have an oversupply and choose to donate. Others are feeding twins, older babies, or multiple children. Every journey is different, and every one is valid. Before you stress about filling your freezer, ask yourself what ππΌπ need. Your feeding plan doesn't have to look like someone else's. One helpful tip: if you're planning to freeze milk, try offering your baby previously refrigerated or frozen milk early on. Some babies won't mind at all, while others may notice the taste if your milk has high lipase. It's easier to learn that sooner rather than after freezing a large stash. There isn't a "right" number of ounces to have in your freezer. There is only the amount that works for ππΌπ, your baby, and your family's goals. π
On the profile Β· Jun 30, 2026