@miss_natasha_jade
Natasha JadeDancers don’t wear cushioned athletic shoes like most other athletes do — our shoes provide very little shock absorption. That’s why a properly sprung floor is so important! It acts as our built-in shock absorber, protecting our joints, keeping our bodies healthy, and helping us dance for years to come. Just like any other piece of athletic equipment, a sprung floor needs regular maintenance to stay safe and effective. Here are a few tips: ✅ Clean daily – Dust and debris can make floors slippery and unsafe. ✅ Check for “dead spots” – Areas that feel hard or unresponsive may need repair. ✅ Keep them dry – Moisture can damage subflooring and lead to warping. ✅ Monitor screws and panels – Loose or squeaky boards should be fixed promptly. If you’re a dancer or dance parent, make sure your studio has a properly sprung floor that’s cared for regularly — your body will thank you for it! ##dancestudio##sprungfloor##marley
On the profile · Sep 11, 2025