@miss_natasha_jade
Natasha JadeFlexing your foot stretches the muscles, ligaments, tensions, & fascia behind the knee dramatically more. Keep breathing. Use your arms to lift your leg. Have fun unleashing your flexibility & straight knees! #leap #ballet #dance #jump #stretch #stretches #stretching #danceteacher #trend #trending #barre #athleisure
On the profile · Oct 20, 2022