@miss_natasha_jade
Natasha JadeA toe touch or russian jump is doing two grand battements at the same time. You have to stregnthen the legs to get snap them up quicjly & pull them back down quickly. Strength is HUGE for getting a perfect split in the air. #cheer #danceteam #cheerleader #dancer #barre #workout #ghostmalone #exercise #danceteacher #ballet #toetouch #flexibility #stretch #jump
On the profile · Oct 17, 2022