@miss_natasha_jade
Natasha JadeBody image can be a tough thing for dancers. Some things to help: 1️⃣Dont compare yourself in the mirrors 2️⃣ Fuel your body, dont deprive it 3️⃣Turn negative self talk to neutral self talk “my legs are too big” to “i have legs that allow me to dance”. 4️⃣Find a dietitian who works with dancers #ballet #dance #nutrition #selflove #mentalhealth #ballerina
On the profile · Oct 7, 2022