@madiinoelle
madisonluteal phase foods that help to fight inflammation & PMS (because this phase doesn’t have to suck): grass fed ground beef wild caught salmon pasture raised eggs (no corn or soy) sweet potatoes carrots spaghetti squash cilantro pomegranate oranges apples berries dates raw honey dark choc (85-90% cacao)
On the profile · Feb 18, 2026