@lifestyleswithlini
PuhaliniWasn’t only strength training that helped me lose weight and gain muscle it was also stretching and doing yoga which makes me feel so much at peace, good way to warm up the body too before an intense workout, releasing the stress from your body 🏋️♀️ #fitnessfyp #gymfyp #fyp
On the profile · Feb 24, 2026