@lastairbender222
⭐️ Hailey MF Fernandes ⭐️me & supersets 😏😏😏🤝🤝🤝 supersets like this have been a constant throughout my entire fitness journey. heavy lifting alr requires a ton of core stability & legit for years i’ve thrown in little sets during workouts like this : leg raises, planks, etc… (obv not for every exercise so it doesn’t take away from the lift itself) buuuuut genuinely one of the habits i think has def helped transform my body. ‼️‼️‼️ also at the end of the day, no matter what ab workout you see online, you still need a low enough body fat % for your abs to actually show. that’s just the truth. BUT your abs are still muscles, so training them can & willll make em stronger & more developed 😛😛😛🤍🤍🤍 shorts @DFYNE - DC ‘GAYMER’ ❤️🔥 #fyp #gymgirl #abroutine #glutes #workoutroutine
On the profile · Sep 9, 2026