@kateriina_fitness
Katerina@AYBL dc KATE10 💛 If your glutes aren’t growing, ask yourself this: 1. Are you training hard enough? If you stop the second it starts burning, you might be leaving too much in the tank. 2. Are you progressing? Same weights and same comfortable workouts every week = same results. 3. Are you eating for glute growth? This is a big one. You cannot build muscle without giving your body enough fuel and enough protein to recover and grow. It’s not your glutes. You just need better effort, better recovery and nutrition that matches your goal. Click the 🔗 in my bio if you want me to help you! 🍑 #glutegrowth #glutetips #gymtips #gymgirls #glutecoach
On the profile · May 27, 2026