@kateriina_fitness
KaterinaWearing @AYBL - KATE10 to save 💕 If your goal is growth: Slow down. Control the weight. Focus on form. Increase time under tension. You’ll build more muscle doing this than chasing a new PB every week. *If you need more guidance, my PLANS covering everything you need to know are linked in my bio 🫶🏻 #glutegrowth #glutetips #hipthrusts #gymtips #gymgirl
On the profile · Mar 12, 2026