@karammdskin
KaramMDEvery night - yes, literally every night - Dr. Karam’s wife Neda makes this exact anti-aging salad. It’s incredibly nutrient-dense and helps her glow from the inside out. 🥗 Her consistency goes beyond the salad. Same meals most days, daily exercise, and the Trifecta every single day. Once she trusts a habit, she sticks with it - no skipping, no shortcuts. That’s actually the whole idea behind the Trifecta. Skin doesn’t change from doing something once - it changes from doing the right things, the same way, every day. The Trifecta isn’t a routine you dip in and out of. It’s designed to work consistently, without overcomplicating it. Neda’s discipline was a big part of what inspired Dr. Karam to build it that way in the first place.
On the profile · Aug 10, 2026