@karammdskin
KaramMDMost people are using red light therapy devices completely wrong. Red light therapy uses specific wavelengths of red and near-infrared light that can stimulate cellular energy, reduce inflammation, and support collagen production. The science behind it is real, but the results depend on how you use it and the device you’re using. The key factor most people overlook is irradiance, which is the intensity of light hitting your skin. If your device doesn’t reach an irradiance of roughly 100–110, it likely isn’t strong enough to create meaningful changes. Otherwise, you’re essentially just sitting under a glowing light. Red light therapy can be a helpful adjunct to a solid skincare routine, but it shouldn’t be the only thing you rely on for better skin. A consistent and effective skincare routine like the KaramMD Trifecta, will always make the biggest difference for your skin. This content is only for general educational information and entertainment purposes and is not medical advice. Always seek the advice of a qualified medical professional for any diagnosis or care.
On the profile · Mar 13, 2026