@jesseblu.fit
Jesseblu.fitAs you’re going up in weight with each set, the number of reps decrease. The first few sets help with blood flow and endurance while the middle sets help with strength and size. My full workout program is available in the link in my bio. Follow for more tips!! #explorepage✨ #viralvideo #legday #bodybuilding #gym
On the profile · Oct 8, 2026