@jenamsims
Jena SimsI cannot stress the pace enough. Slow for all and squat low for lower body. Intentional moves, keep resistance on the band. My form isnt perfect 🫶 #resistantband #resistancebands #homeworkout #travelworkout #fullbodyworkout #noequipmentworkout #noequipmentneeded @Olivia Figueroa
On the profile · Jul 21, 2024