@itsjisukim
Jisu KimMarch vs August 🤯 5 months of putting in the hard work EVERY. SINGLE. DAY. Tracking every single meal & calorie, tracking all the weights I use in the gym, eating 120g protein & 2,200+ cals daily, lifting the heaviest ive ever lifted, squatting 165lbs, repeating the same exact exercises for months, walking 10k+ steps, eating mostly Whole Foods, meal prepping every single weekend, NO ALCOHOL for 8 months….the sacrifices go on and on. There’s been moments where I wondered if it was working but I’m so so glad I trusted the process. I’ve built the most amount of muscle I’ve ever had and am truly the strongest, most resilient version of myself now. everything has been worth it in the end and I have truly changed my core identity. So so proud that I’ve committed to one of the hardest but most rewarding journeys I’ve ever gone on and truly believed in myself. I’ve built a LIFESTYLE that is sustainable and I know this is for LIFE. so if you’re another short petite girl who is trying to get into the best shape of your life, let this be your sign to build into a strong body and pursue strength 🔥 follow for more so we can do this together and share this with a friend who could use this inspo! #petitefitness #fatlossforwomen #bodyrecomposition #tonedbody #beforeandafter
On the profile · Sep 1, 2026