@itsjisukim
Jisu KimHot take: a “toned” body requires MUSCLE DEFINITION and STRENGTH. That means you gotta lift heavy AFFF and fuel yourself properly. Starving yourself and doing endless cardio will only make you skinny fat. So let this be your sign to build into a strong body instead of shrinking into a smaller one!!!! #petitefitness #strongnotskinny #bodyrecomposition #tonedbody #fatlossforwomen
On the profile · Aug 27, 2026