@iggymiranda

Iggy Miranda 🎀

One of the most painful lessons I learned in freediving: never dive with a clogged nose! 😭🌊 I've had dives cut short because I couldn't equalize properly, and there was even a time my nose started bleeding from the pressure! So whenever I start feeling cold symptoms like a clogged nose or headache before an upcoming dive trip, I make sure to have my power move with me. It helps me feel better so I can recover, get back in the water and do what I love most. 🤿💙 #freediving #freediver #divinghacks ASC Ref No. U0118P062226D

On the profile · Jul 27, 2026