@iggymiranda

Iggy Miranda 🎀

There are weeks (sometimes even months) when I don’t have the energy or willpower to do anything physically demanding. Sometimes even getting out of bed feels like a huge task!! It’s frustrating constantly having this mental battle in my head but I know that the longer I stay stagnant, the more likely my depression is to take over. Today’s workout was difficult, but being able to read while exercising made it a little easier! If you're having trouble with working out too, maybe you can try pairing it with scrolling on soc media, watching a series/movie, or listening to your favorite album. 🌟 If you can relate to me, don’t worry.! You’re not alone. Take your time, be gentle with yourself, and remember that small progress is still better than no progress at all. 🩷 #mentalhealth #mentalhealthawareness #depression #workout #workoutmotivation

On the profile · Jun 22, 2026