@dollasignz_
Justine Antoinehappy mondayyyyyy this is a strength session but I always add some power to finish. outfit @aybl - code dolla 🥳 enhance seamless short - small enhance seamless long sleeve top - small workout details: hack squat (for full leg / quads) - 4x max of reps (around 10) RDL (for glutes/ hamstrings) - 4x10 (you can do with barbells / dumbbells) Bulgarian split squat (for glutes/quads) - 2 DBS 6 reps - 1 DB 6 reps - no DB 6 reps -> 3 rounds each leg Weighted back extension (glutes/ hamstrings) - 4x10 combo sled push 1x directly to 10 squat jumps 4 rounds
On the profile · Sep 14, 2026