@chrishemsworth
Chris HemsworthGet involved with @Centr strength kit’s and smash a full body workout like this one here 💪🏻 Banded Squats x 10 reps (3 sets) Banded Chest Flys x 10 reps (3 sets) Banded Rear Flys x 10 reps (3 sets) Banded Prisoner Squats x 10 reps (3 sets) Banded Fire Hydrants x 10 reps (3 sets) Banded Russian Twists x 10 reps (3 sets)
On the profile · Oct 6, 2023