@chatgpt

ChatGPT

👑 Prompt 1: I want to achieve [goal]. Give me the lowest-effort first step I can take today that takes <5 minutes but moves me closer to my goal. Include a quick pep-talk to help me get going. 👑 Prompt 2: Act as my accountability coach to help me achieve [goal]. Give me a simple task I can do right now to start making progress. Every time I say ‘done,’ reply with one 10-minute next step until [goal] is finished. 👑 Prompt 3: Ask me some questions to help me audit my day for energy leaks. Help me identify those leaks and replace each one with a 2-minute ritual that resets dopamine and focus. 📹: @Jess | AI for Work & Life 🫶

On the profile · Sep 16, 2025