@cassidy.bart
cassidy-bartMONDAY:GLUTES&HAMSTRINGS 🍑Hip thrust — 3 × 7–10 🍑Romanian deadlift — 3 × 7–10 🍑Bulgarian split squat — 3 × 7-10 each leg 🍑Seated/lying hamstring curl — 3 × 10 🍑Cable kickbacks — 3 × 10 straight and diagonal each leg 🍑Incline treadmill — at least 25 min ‼️ #yakwhatitis #fypシ #trending #workoutwme #glutesandhamstings
On the profile · Sep 29, 2026