@burnbootcamp
Burn Boot CampIt's time for the ELEVENTH Training Cycle of the year 💪⏱️ @mattyrmorris is back to break down the performance challenge you will see over these next 4 weeks: 2 Minute Sandwich 1️⃣ Squat Press x 2 minutes, max reps 2️⃣ Hollow Hold Flutter Kicks x 2 minutes, max reps (2:1) The goal? Push your pace, challenge yourself, and see what you're capable of! AND track your reps and progress in the Burn Boot Camp app 📲
On the profile · Oct 27, 2026