@beyondofficial_
Beyond OfficialJerk. Chicken. Wrap. You need this recipe in your life ๐ฅ Full recipe made with our new beyond chicken pieces below! ๐น: @Matt Johnson SERVES: 2 PREP TIME: 5-10 minutes COOK TIME: 35 minutes INGREDIENTS: Beyond Chicken pieces 1 tsp browning 4 tbsp ketchup A few stalks of scallions 1 cup jasmine rice Two ripe plantains 1 tbsp plant-based honey 1 tbsp ground clove 2 tbsp brown sugar 1 tbsp smoked paprika 1 tbsp ground all spice 1 tbsp ground nutmeg 1 tbsp ground thyme 1 tbsp cinnamon 1 tbsp ground ginger 1 scotch bonnet pepper 2 bay leaves 2 cloves of garlic 2 bell peppers Salt Black pepper PREPARATION: 1. Wash & dry produce 2. Peel, then cut plantains into 1-inch pieces 3. Finely chop garlic cloves 4. Slice bell pepper into thin strips 5. Chop scallions into small pieces COOK: 6. Plantains: Weโre going to fry them twice โ once at low heat for 2-3 minutes, then again at high heat for ~20 seconds (optionally, you can pan-fry them instead until golden brown). Salt immediately, set aside to dry on a paper towel. 7. Scallion rice: Wash rice. Combine 1 cup of rice with 1.5 cups of water. Bring to a boil, then reduce to a simmer. Let simmer for 15 minutes (covered). Stir halfway through. Once ready, turn the heat off, adding bay leaves, scallions, salt, and black pepper. Stir. Set aside. 8. Jerk chicken: Over medium temp, heat avocado oil in a skillet. From frozen, add your chicken pieces. Season with salt, black pepper, cloves, cinnamon, smoked paprika, all spice, nutmeg, and thyme (all ground seasonings). Sautee until slightly brown (~3 minutes). Turn the heat up to medium-high, sauteeing the chicken until crispy (~3 minutes). Set aside. 9. Jerk BBQ sauce: Reduce the panโs heat to medium-low. Once reduced, re-oil the pan. Add your ketchup and stir for a couple minutes. Add your browning, honey, and the same seasonings you used on the chicken + the ground ginger. For some heat, add a scotch bonnet pepper. Stir until everything is well combined and takes the consistency of a smooth sauce (3-5 minutes). Turn the heat off and set aside. 10. Build your wrap with the sauce first, then plate everything and enjoy!
On the profile ยท May 4, 2025