@beyondofficial_
Beyond OfficialThe soup of my dreams ๐ฅฃ๐ญ Full recipe below! โ ๐น: @Matt Johnson Beyond Beef Butternut Squash Soup SERVES: 4 PREP TIME: 50 minutes COOK TIME: 30 minutes INGREDIENTS: Beyond Beef (1lb) Large red onion (1) Head of garlic (1) Butternut squash (1) Cherry tomatoes (1lb) Bundle of rosemary (1) Bundle of Italian parsley (1) Vegetable broth (~1/2 cup) Salt Black pepper Chili flakes Chili powder Garlic powder Onion powder Smoked paprika Nutritional yeast PREPARATION: 1. Start by washing and drying your produce, then preheat your oven to 400 degrees. 2. Next, cut your vegetables: split your butternut squash in half and remove the seeds; half your red onion; then chop the top 1โ3 off of your garlic and remove a couple cloves. 3. Line a sheet pan with parchment, then place your vegetables down, ensuring that the squash, garlic, and onion lay flesh side up. Throw some rosemary on top along with salt, black pepper, chili flakes, and avocado oil. 4. Allow that to bake in the oven at 400ยฐF for at least 45 minutes, or until the squash softens. 5. While your vegetables are roasting, prep your Beyond Beef: finely chop parsley and the leftover garlic cloves, then add that to a bowl. Add your Beyond Beef, salt, black pepper, onion powder, garlic powder, chili powder, chili flakes, and smoked paprika. Mix until well combined. 6. Roll the beef into spheres that can fit into the palm of your hand. You should have about 10 of them. 7. Add some oil to a hot pan (medium setting). Once your oil comes to temp, add your beef. Let your beef brown for about 3 mins on each side, or until they unstick from the pan. If they stick, shake the pan so they unstick cleanly. 8. Remove your vegetables from the oven and allow them to cool slightly. 9. Once your meatballs are done, set them aside. Turn the heat down to medium-low. 10. Remove some oil from the pan, allowing any bits to reside (this will add more flavor to your soup). 11. Remove the squash from its skin and add that, the roasted tomatoes, onion, and garlic cloves to a blender. Blend until smooth or until youโve reached your desired consistency. 12. Pour the blended mixture into the same pan the meatballs cooked in. Add vegetable broth and all of your seasonings. 13. Allow this to come to a slight simmer. Stir frequently. Add a few meatballs into the pan if you would like. 14. Allow this to cook for about 20 to 25 minutes. 15. Let it cool for a couple minutes, then garnish with more rosemary, chili flakes, and parsley. Enjoy!
On the profile ยท Dec 5, 2024