@beyondofficial_
Beyond OfficialBeyond Beef "juicy, hearty, satisfying" 😤 ___ 🎥: @Caitlin | From My Bowl 🧆PLANT-BASED GREEK MEATBALLS: (Makes ~25) 1 sweet yellow onion, grated 1 package Beyond Beef IV 3/4 cup panko breadcrumbs 1/2 cup chopped parsley 2 tbsp chopped fresh mint 5 garlic cloves 2 tsp dried oregano 1/2 tsp kosher salt Black pepper, to taste Zest 1 lemon 2 tbsp olive oil, plus more for cooking 1/3 cup flour 1️⃣Add the Beyond Beef, onion, breadcrumbs, parsley, mint, garlic, oregano, salt, pepper, lemon zest, and olive oil to a large mixing bowl. Mix well with a spatula, eventually switching to your hands, until well combined. 2️⃣Shape into 1 tablespoon balls and roll each ball into a meatball shape (it helps to keep your hands wet!) Place the meatballs on a baking sheet and refrigerate for 15 minutes to set. 3️⃣Spread the flour on a small plate and roll each meatball until lightly coated; transfer to a new baking sheet or plate. 4️⃣Warm 3 to 4 tbsp olive oil in a pan over medium heat. Add the meatballs and cook for 12 to 15 minutes, turning the meatballs every 3 or so minutes until all sides are browned. 5️⃣Serve warm with tzatziki and pita, or as desired. Leftovers will keep in the fridge for up to 2 days or can be frozen for up to 2 months. #plantbased #plantprotein #plantbasedrecipes
On the profile · Sep 13, 2024