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Beyond OfficialWhat's better than shepherd's pie? tiny shepherd's pies, obviously✨ — SERVINGS: 6 PREP TIME: 15 minutes COOK TIME: 40 minutes INGREDIENTS: ½ tsp oil 1 medium onion diced 3 cloves garlic minced 1 pack Beyond Steak 1 tbsp Italian seasoning ½ tsp rosemary ½ tsp thyme 2 tbsp tomato paste 2 tbsp flour 1 tsp worcesteshire sauce 1½ cups Frozen mixed veggies ½ cup vegetable broth 1 14 oz box refrigerated/frozen pie crust 1 3½ oz box instant mashed potatoes ½ cup plant milk 2 tbsp plant-based butter Fresh parsley to garnish Gravy of choice to serve with PREPARATION: 1. In a pan over medium heat, saute onion and garlic in ½ tsp oil. Add Beyond Steak and cook for 3 minutes, seasoning with italian seasoning, rosemary, and thyme. 2. Add in tomato paste, flour, worcesteshire sauce, and mixed veggies. Cook for an additional 2-3 minutes. 3. Cut out large circles using a bowl or glass into in pie crusts, making sure circles are large enough to fit into your muffin tray. It is recommended to use a 6 muffin tin non-stick tray, but a 12 muffin tray will work too. 4. Spray tray with spray oil or lightly grease to prevent sticking. Add in pie crust circles and fill with steak filling approximately ⅔ of the way to the top. 5. Prepare instant mashed potatoes per package instructions, using plant milk and plant-based butter. 6. Top filling with one large scoop of mashed potatoes, filling the cups to the top. 7. Bake at 350 F for approximately 30 minutes. 8. Let cool for 5 minutes before removing cups from the tray. Garnish with parsley and serve with your favorite gravy of choice. #plantbased #plantbasedmeals #minipies #weeknightmeals
On the profile · Mar 23, 2024