@appliednutrition
Applied NutritionOur recent video with Lauren Elizabeth went viral 🤯 so it’s only right we explain one of the most talked-about supplements right now… Berberine 👀 From supporting healthy blood sugar levels to its role in metabolism and energy use, here’s a simple breakdown of what berberine is, how it works, and how it’s commonly taken. Save this post for later 📌 #Berberine #Supplements #WellnessTok #HealthTok #FitnessTok
On the profile · Jun 7, 08:41