@annie.miao
Annie MiaoIt’s not a remarkable amount of progress, but it’s progress all the same. Truthfully, I’m mostly proud of the mental shift that has accompanied the physical changes. This message is for everyone who is held captive by the numbers on the scale- there is a 30 pound difference between some of my before & afters!! And I have never been more comfortable in my body. I grew up terrified of gaining weight because I had been praised my whole life for being “tiny” even though that wasn’t due to having a healthy lifestyle. My adolescent years were marked by a poor relationship with food, the mirror, and my own eyeballs. Comparison is truly the thief of joy. Fitness has helped me so much with how I feel about my body. I have learned to put less emphasis on the numbers on the scale and more on what I am capable of. And I’m having sooo much fun and participating in a lovely community all at the same time 🥹 couldn’t be more grateful. Can’t wait to see what’s ahead! Song: Worth a Shot - @doobie
On the profile · Feb 28, 2025