@andrelysnsg
Andrelys.this is what I eat in a day on a regular basis that helps me keep a flat stomach but has enough protein to keep the glute gains 🍑🍝🍛🧋 I do have a snack daily and it’s mainly Greek yogurt, protein shake, some skinny pop or sugar free ice cream. Sometimes I’ll have the same meal 3 times except for breakfast 😂 way easier that way. creatine and pre workout from @One Sol discount code Andrelys ❤️
On the profile · Apr 24, 16:27