@aminadembele
Amina DembeleNo excuses! Here’s a minimal equipment upper body workout! Workout details: - Shoulder press 3x8 - Chest supported rows 3x8 - SA rows 3x12 each arm - Lateral raises 3x12 - Reverse flys 3x12 Wearing @womensbest newest collection, the Form Flex collection❤️🔥 - Top: Form Flex scoop bra, colour deep berry, size medium - Bottom: Form Flex high-waisted flared pants, colour deep berry, size medium long
On the profile · Oct 13, 2026