@abigailponton3
Abigail PontonPilates vs weightlifting ! I incorporate both to notice benefits of both! 3-4 days weightlifting and 1-2 days of Pilates ! #gymtok #pilatesvsweights #pilatesworkout #lifting
On the profile · Oct 9, 2025
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Pilates vs weightlifting ! I incorporate both to notice benefits of both! 3-4 days weightlifting and 1-2 days of Pilates ! #gymtok #pilatesvsweights #pilatesworkout #lifting
On the profile · Oct 9, 2025