@1upnutrition
1UP NUTRITIONπ€€ High-Protein Cinnamon Rolls Save this recipe for your next baking day! π Ingredients π For the Dough -15g light butter (for greasing) -300g bread flour -Β½ tsp baking soda -1Β½ tsp baking powder -50g 0-calorie granulated monk fruit sweetener -ΒΌ tsp salt -400g plain Greek yogurt -1 egg yolk -30g light butter, softened -50g brown sugar monk fruit sweetener -2 tsp ground cinnamon For the Protein Frosting π -60g light cream cheese -45g @1upnutrition Vanilla Ice Cream ISO Protein -1 tsp vanilla extract -2 tbsp powdered 0-calorie sweetener -Water (about ΒΌ cup, added gradually) π©βπ³ Directions Preheat oven to 375Β°F and grease a baking dish with the butter. In a large bowl, whisk together the bread flour, baking soda, baking powder, sweetener, and salt. Add the Greek yogurt and egg yolk. Mix until a shaggy dough forms, then knead on a lightly floured surface for 1β2 minutes until smooth. Roll the dough into a 1-inch-thick square. Spread with the softened butter, then sprinkle evenly with the brown sweetener and cinnamon. Cut into 6 equal strips and roll each strip into a spiral. Place the rolls in the baking dish, leaving a little space between each one. Bake for 22β25 minutes, or until golden brown. While they bake, beat together the cream cheese, 1UP Vanilla Ice Cream ISO Protein, vanilla extract, and powdered sweetener. Add water a little at a time until smooth and spreadable. Spread the frosting over the warm cinnamon rolls... and enjoy! π Recipe by - @Bailey Campbell
On the profile Β· Jul 30, 2026