@1upnutrition
1UP NUTRITIONThis is a must try Lemon 🍋 Protein Gummies recipe with 89 grams of protein and only 358 calories! If you’re looking for a fun way to hit your protein goals, these Lemon Protein Gummies are about to be your new obsession. INGREDIENTS 2 scoops @1upnutrition Lemon Italian Ice Clear Protein 14 oz filtered water 5 tbsp gelatin Optional - 1 tbsp malic acid to make them sour 1️⃣ In a small saucepan, add the water and protein powder. Whisk well until fully dissolved. 2️⃣ Sprinkle the gelatin powder evenly over the top and let it sit for 2-3 minutes to bloom. 3️⃣ Place the saucepan over low heat and stir continuously until the gelatin is completely dissolved (do not boil). 4️⃣ Pour the mixture into silicone molds or a parchment-lined dish. 5️⃣ Refrigerate for at least 2 hours, or until set. 6️⃣ Pop out of molds or cut into bite-sized pieces. Store the sour gummies in an airtight container in the fridge. Recipe by @Bailey Campbell #proteingummies #proteincandy #highproteincandy #highproteindessert #proteindessert
On the profile · Oct 24, 2025